Three of my favorite recipes that I make consistently, they are all modifiable and you can add more or less of your favorite ingredient, I have at least one smoothie a day and love experimenting with various ingredients. My favorite has to be the Green Smoothie for Glowing Skin. I also love adding Turmeric and Ginger to everything (both ingredients are great for the digestive system). Enjoy!
Green Smoothie For Glowing Skin
Ingredients:
1/2 cup of Plain Coconut Water (not from concentrate)
1 Banana
1/2 Cup of Chopped Pineapple
1/2 Cup of Chopped Mango
1 Cup of Baby Spinach
1/2 Avocado (sliced)
*For an extra kick add 1 tspn of chopped ginger
Berry Smoothie With Probiotics
Ingredients:
1/2 Cup of Sliced Strawberries
1/4 Cup of Blueberries
1/2 Cup of Blackberries
1/2 Cup of Raspberries
1 Tbsp Coconut Flakes
1 Tbsp of Chia Seeds
1 Cup of Kefir Plain (Raspberry Flavor is Yummy)
1 Tbsp of Raw Honey
Immune Booster Smoothie- Full of Vitamin C
Ingredients:
1/2 Cup of Chopped Mangos
1/2 Banana (sliced)
1/2 Cup of Chopped Peaches
1 Big Scoop of Greek Yogurt
1 Tbsp Chia Seeds
1 Tbsp Raw Honey
1/2 Cup of Orange (Squeezed)
Hope you enjoy them as much as I do
xoxo
LOH